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Classes

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Free Yoga Classes for Alzheimer’s and Dementia

Free yoga classes for those with Alzheimer’s, dementia, and other cognitive disorders. AUM yoga teachers and yoga therapists work with patients and their caregivers to provide yoga-based practices to help delay the progression of memory disorders and provide strategies for memory improvement.

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Free Group Classes with AUM’s Clinical Yoga Therapists

Experience the healing power of yoga in free group classes on specific topics with AUM’s clinical yoga therapists and yoga therapy candidates.

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Free Yoga Therapy Sessions for Parkinson’s and Other Neuro-motor Degenerative Diseases

These classes assist individuals with Parkinson’s, multiple sclerosis, and related health challenges to manage their condition, reduce symptoms, restore balance, and increase vitality.

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MELT Method®: Classes, Workshops, Private Sessions & MELT® for Parkinson’s

Join Melinda for a series of MELT classes using balls and rollers that will erase stress and tension and help keep you active and pain-free.

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Yoga Therapy Community Clinic

Our community clinics are open to everyone who can commit to attending at least four clinic sessions within a two-month period. Each appointment is about one hour long, and you will receive an individualized treatment plan. All sessions are free.

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Private Yoga & Yoga Therapy Sessions

Private sessions are completely individualized and take into consideration your level of flexibility, fitness, and strength, as well as any injuries or ailments. The practice is designed to meet your specific needs.

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Yoga of Life and Studies

Work with yoga teacher trainer and yoga therapist Melinda Atkins to get clarity around your interests, strengths, and life direction.

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Yoga 4 Youth

AUM Home Shala is committed to the development of Yoga 4 Youth programs designed for underserved student populations. We introduce yoga programs in schools in the fall, as a means of helping youngsters manage test stress as they prepare for the Florida Comprehensive Aptitude Test (FCAT) administered in the second semester.

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AUM Celebrations

Yoga is a great way to bond and have fun with your loved ones, as part of a special event—or just as a way to spend quality time together, anytime!

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