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MELT Method®: Classes, Workshops, Private Sessions & MELT® for Parkinson’s


Monday Night MELT® with Melinda

December 4 and 11, 6:00–7:15 pm

$40 for the 2-class series; $25 per class

MELT® helps you

  • identify where you have stuck stress in your body
  • create greater alignment and balance
  • activate core strength and stability
  • relieve headaches, insomnia, weight gain, bloating, cellulite, and more!

Here’s what participants say about MELT® with Melinda:

“I no longer have sciatic pain and don’t require pain killers anymore for my back pain! I MELT® every day and love it! Thank you!”

“I feel lighter and relaxed, and at the same time energized.”

“I am still marveling over the change in sensation. I have had neuropathy for about 10 years, unable to feel the heat of the noonday sand on the beach, for example. Now, I have feeling in my feet I have not had for many years.”

“As I walked out to my car after class, I was thinking, “Wow, do I feel pain free and just so good!!”

Read a Huffington Post article about Sue Hitzmann and the MELT Method®.

Download a MELT Method® Intake Form.

Frequently Asked Questions

What is the MELT Method®?

A simple yet revolutionary approach to health and fitness, created by somatic-movement educator and manual therapist Sue Hitzmann, based on her decades of practice, research, and study of anatomical science and alternative therapies. The MELT Method® simulates the hands-on techniques that Sue uses with her private clients to eliminate stress, pain, and dysfunction.

How does it work?

The activities of day-to-day living—carrying groceries, exercising, sitting at a desk and using a computer—create tension in our bodies, as do emotional stressors, environmental toxins, and medications. This stress gets trapped in the body, and can create disease and chronic pain. MELT® techniques release that trapped stress by rehydrating connective tissue, increasing body awareness, and calming the nervous system, bringing you to a more balanced state of well-being.

How can it benefit me?

Anyone can benefit from MELT®. Along with addressing conditions like injuries and chronic pain, MELT® also works to reverse the effects of aging, stress, and active living. MELT® increases flexibility, mobility, and range of motion; improves sleep and digestion, and increases your sense of overall health and well-being. You’ll feel the difference immediately.

What props will we use in a MELT® class?

We’ll use soft body rollers and small balls, which will be provided in class, to aid in releasing stress and revitalizing the entire body.

Monthly MELT® Class Series & MELT® Private Classes

2-Class Series in December
$40.00 USD
2-class MELT series December
Price: 40.00 USD
Single Monday Class
$25.00 USD
Single Class
Single Class
Price: 25.00 USD
Initial Private Session (90-110 minutes)
$125.00 USD
Initial MELT Session
Price: 125.00 USD
75-Minute Private Session (after initial session)
$90.00 USD
75-Minute Private Session
75-Minute Private Session
Price: 90.00 USD
75-Minute Session for 2
$120.00 USD
75-Minute Session for 2
75-Minute Session for 2
Price: 120.00 USD
5 Private Sessions
$400.00 USD
5 Private Sessions
5 Private Sessions
Price: 400.00 USD
5 Private Sessions for 2
$550.00 USD
5 Private Sessions for 2
5 Private Sessions for 2
Price: 550.00 USD
10 Private Sessions
$800.00 USD
10 Private Sessions
10 Private Sessions
Price: 800.00 USD
10 Private Sessions for 2
$950.00 USD
10 Private Sessions for 2
10 Private Sessions for 2
Price: 950.00 USD
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