Sound Bowl Meditation is an effective healing modality that uses vibrational sound to help reduce stress and create a deep sense of peace.
Learn how to work with Deaf students in therapeutic yoga sessions, including ASL vocabulary for basic conversations and yoga-specific signs.
Learn more about yoga therapy in a series of free 90-minute presentations with our Clinical Yoga Therapy Candidates.
Learn how to regulate diet for yourself and your clients using ancient Ayurvedic principles.
Explore the historical and philosophical origins of Ayurveda as you illuminate the nature, purpose, and goals of your life and evaluate the strengths and weaknesses of your constitution.
The path of Tantra Hatha Yoga can transform and heal pain and suffering. Experience how Tantra Hatha Yoga can help us and our students to understand ourselves and our conditions from a new perspective, and to create a new relationship with body and mind.
This workshop, part of the Shala’s ongoing Yoga Therapy Certification Program, is open to the public, and is particularly appropriate for those dealing with knee and hip injuries.
A weekend workshop exploring the anatomy and mechanics of breath. Learn yoga practices to enhance respiratory function and improve quality of life.