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Workshops

Yoga Workshop Training Session
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Ayurvedic Wisdom for Digestion, April 22-23

Learn how to regulate diet for yourself and your clients using ancient Ayurvedic principles.

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Knees, Hips, Shoulders, Elbows: Therapeutic Benefits of Yoga for the Joints,
 September 29-October 1, 2017

This workshop, part of the Shala’s ongoing Yoga Therapy Certification Program, is open to the public, and is particularly appropriate for those dealing with knee and hip injuries.

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Yoga’s Therapeutic Benefits for the Respiratory System, November 4-5, 2017

A weekend workshop exploring the anatomy and mechanics of breath. Learn yoga practices to enhance respiratory function and improve quality of life.

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