Pranayama for Health Conditions, January 24-February 9, 2025

with Melinda Atkins and Adam Flores

This course has been designated by the International Association of Yoga Therapists as an Approved Professional Development course offering 33 CE credits.

This course is offered entirely in an online Zoom format. Save on travel costs and earn approved recertification hours from the comfort of your home!

“I am grateful for being able to take this course online due to the current situations. I felt the schedule was perfectly laid out with breaks in between to allow for continued practice, self-reflection and personal breaks. So, though in person is nice, I felt there was nothing lost and a lot gained in this virtual space.” —L. M.

• Friday, Jan. 24, 2025; 5pm-9pm (EST)
• Saturday, Feb. 1: 11am–7pm(EST)
• Sunday, Feb. 2: 11 am–7pm(EST)
• Sunday, Feb. 9: Protocol Review, 10am-1 pm(EST)

Discover the Healing Power of Breath with Our Comprehensive Pranayama Course

Unlock the Ancient Science of Pranayama
Pranayama, the ancient yogic science of breath control, offers a powerful modality for cultivating self-awareness and restoring mental and physical well-being. In this comprehensive course, we explore the profound impact of breath on the human system and delve into the art of pranayama to address a spectrum of health conditions.

Gain In-Depth Understanding and Practical Skills
Participants will gain an in-depth understanding of breathing and its effects on the body’s various systems, preparing them to create tailored protocols for specific health issues, from mental health and neurodegenerative disorders to respiratory and other symptoms of body ‘dis-ease’. This course is designed to provide a deep and practical understanding of pranayama, empowering participants to use breathwork effectively in their personal practice and professional therapeutic settings.

Course Highlights:

1. Understand the Foundations of Pranayama

• Explore the history and development of pranayama: Understand ancient practices and their relevance in the modern context.
• Gain insights into traditional concepts: Learn about the impact of pranayama on energetic channels (nadis) and vital energy (prana).

2. Breathwork and the Human Body

• Physiological, psychological, and energetic aspects: Discover how breath affects the respiratory, musculoskeletal, endocrine, cardiovascular, digestive, and nervous systems.
• Breath and mental health: Understand the correlation between breath and mental health, neuroplasticity, cognitive functioning, and emotional well-being.

3. Breathing Assessment and Techniques

• Assess individual breathing patterns: Learn how to connect specific health conditions to breathing patterns.
• Variety of pranayama techniques: Explore and adapt different pranayama techniques to address diverse health challenges.

4. Creating Personalized Pranayama Protocols

• Design effective pranayama protocols: Tailor protocols based on individual health conditions and goals.
• Application of pranayama techniques: Learn when and how to apply pranayama to alleviate symptoms and promote holistic healing.

5. Integration and Application

• Engage in practical sessions: Participate in guided practices and small group discussions to apply your knowledge.
• Incorporate pranayama into therapeutic sessions: Develop proficiency in using pranayama to enhance the well-being of clients.

Join our Pranayama course to discover the transformative power of breath. Whether you’re a yoga teacher, therapist, or simply someone interested in enhancing your personal practice, this course offers valuable insights and practical skills to harness the healing potential of pranayama. Enroll now and embark on a journey towards holistic health and well-being!

Enroll Today and Transform Your Breath, Transform Your Life!

What our students are saying

“I feel well-prepared to practice the techniques and eventually offer to my clients.” —D. H.

I would highly recommend this training as it is authentic, experiential, thorough and rich in history based on classical teachings. I believe every yoga teacher needs this training as a foundational practice as it makes teachers move deeper into being practitioners.” —L. M.

Thank you, AUM hOMe Shala, for hosting such a magnificent learning experience!” —D. S

“I really appreciated the practice it gave me in experiencing and leading the material taught. It paired really nicely with the background context given in the meditation course.” —T. H.

“World class! So fortunate to have someone who not only has a lifetime of experience teaching but who is also really devoted to his own practice.” —A. F.

“It almost felt like a mini retreat.” —A. P.

Tuition: 4-Day 32-Hour Certification: $575

• Before January 1 early bird: less $75
• January 1 – January 10: less $50
• January 11 – January 15: less $25
• After January 15: regular price

Cancellation policy: If you cancel 3 weeks prior to the program, you will receive a full refund minus a $100 nonrefundable processing fee and a $200 course material charge in the event that you have accessed the online curriculum. If you cancel between 3 weeks and 1 week prior to the program, you will receive a refund of half the tuition, minus the $100 non-refundable processing fee and a $200 course material charge in the event that you have accessed the online curriculum. Cancellations less than 1 week prior to the program are nonrefundable.

Melinda Atkins, M.ED, MSc., C-IAYT, E-RYT 500, is the founding director of AUM hOMe Shala, where she trains yoga teachers and yoga therapists. She completed her Professional Level training at Kripalu, received her Clinical Yoga Therapy certification at Loyola Marymount University, became certified in the MELT Method® in 2012. Her yoga therapy practice focuses on those with neuro-motor degenerative disorders and other chronic conditions and disabilities. Melinda also develops and directs yoga programs for at-risk youth in inner-city Miami schools and holds a master’s degree in education from the University of Florida and a Master of Science degree from the University of Maryland School of Pharmacy.

Adam Flores, Licensed CCPA, C-IAYT, E-RYT 500, YACEP, has advanced training in Yoga Therapy for Mental Health and is the CEO and Director of Yoga Therapy at Healing Choice, a chiropractic healthcare practice specializing in addiction recovery. He is a Certified Personal Trainer, Corrective Exercise Specialist, and Holistic Health Practitioner in Integrative Nutrition, Western Herbalism and Ayurveda. He is currently a developing partner for BE SERENE, an addiction recovery toolkit app based in yogic principles, and a new faculty member at AUM Home Shala.