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Our Mission

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With a focus on “unity in diversity” and the acceptance of different approaches to yoga, AUM hOMe Shala’s mission is to promote knowledge of the therapeutic benefits of yoga, through teaching, research, and training yoga teachers and yoga therapists. Committed to helping usher in a new era of peace, we strive to encourage people of all ages and abilities—including children, adolescents, seniors, those with disabilities or chronic health conditions, and other underserved populations—to embrace the practice of yoga as a basis for both individual health and a revitalized society.

As a 501(c) 3 nonprofit, we further our mission, which is non-discriminatory and ecumenical in nature, through the expansion and development of programming, trainings, community clinics, symposiums, and outreach initiatives in universities, schools, and health-care facilities—all aimed at shifting paradigms through the use of yoga, yoga therapy, and meditation.

AUM is committed to supporting those healing from mental health conditions, substance abuse, and other addictions, as evidenced by our development of a 100-Hour Yoga Therapy for Mental Health training with a focus on depression, anxiety disorders, trauma, PTSD, ADHD, addiction, eating disorders, and body image. Our students are trained to apply a comprehensive three-pronged approach to working with clients addressing these issues, and AUM teachers have also taken yoga into homeless shelters and rehab facilities to support these populations.

“We will agree that these are challenging times. … To be able to take Grisell’s class was physically beneficial and a ‘breath of fresh air’ in the midst of continuous bad news. … Thank you, Melinda, for facilitating the class and making it available to us for at-home usage, and thank you for always thinking of your students’ well-being.”

—Participant in a Yoga Therapy for Parkinson’s session via Zoom, March 2020.

Our Story

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Diagnosed with scoliosis in her early teens, AUM founder and director Melinda Atkins began the study of yoga in an effort to avoid back surgery. Her success inspired her to train as a yoga teacher.

A shoulder injury in 2008 led her to enter the emerging field of yoga therapy, in which specific yoga postures and pranayama are used to enhance health and combat both the roots and symptoms of disease.

That year, Melinda began building AUM’s Yoga Therapy Certification program. As part of the program, Melinda, alongside her faculty and yoga therapists-in-training, launches a free community clinic, offering yoga therapy sessions at no charge for the Miami community.

With the help of grants from the Parkinson Foundation and Kripalu Center for Yoga & Health, among others, we have continued to expand our free offerings, with the goal of sharing the healing power of yoga with as many people as possible.

Your gift makes a real difference in people’s lives. Please donate today.

What We Do

According to the International Association of Yoga Therapists, yoga therapy is the professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalized assessment, goal setting, lifestyle management, and yoga practices for individuals or small groups.

AUM brings this definition to life by offering free yoga therapy programming for people of all ages who are dealing with a wide range of chronic diseases and disabilities, including:

  • Free yoga therapy sessions for Parkinson’s and other neuro-motor degenerative diseases
  • Free yoga therapy for those facing Alzheimer’s and dementia, supported by the Sally Goldman Foundation
  • A free Yoga Therapy Community Clinic addressing conditions ranging from scoliosis to fibromyalgia to post-surgery cancer recovery
  • Free group therapy sessions on topics ranging from yoga therapy and body image, yoga for stress relief, yoga for teen scoliosis, and many more.

In addition, we are creating the yoga therapists of the future—compassionate, knowledgeable practitioners who have a myriad of safe, scientifically validated, yoga-based tools at their disposal to support clients and work closely with medical professionals.

We also continue to create and deliver curriculum designed to build stress resilience and self-regulation skills for middle and high school students in Miami public schools.

“AUM ‘hOMe’ Shala has exceptional instructors. This is definitely the ‘home’ of quality Yoga Therapy classes.” —E. E.

How You Can Help

Yoga therapy for arthritis

Tuition for our training programs does not cover the free offerings we provide for the community. We depend on the generosity of our donors to enable us to continue sharing the gifts of yoga with people of all ages.

Donate now to directly support free classes for our community.

AUM hOMe Shala is a registered 501(c)3 nonprofit charitable organization. A copy of the official registration and financial information may be obtained from the division of consumer services by calling toll-free within the state. Registration does not imply endorsement, approval, or recommendation by the state.