Private Yoga & Yoga Therapy Sessions

Private Yoga Sessions

New to yoga? A few one-on-one sessions with a teacher will help you get comfortable with the practice before attending a class. Private sessions are completely individualized and take into consideration your level of flexibility, fitness, and strength, as well as any injuries or ailments. The practice is designed to meet your specific needs.

Duet or small-group sessions are perfect for couples or friends who want more individualized attention than they’d find in a class environment. This is a great way to meet specific goals and training objectives.

When I started practicing yoga with Melinda at Aum, my body was slowly falling apart. I love running, but years of long runs were taking their toll on my joints. Practicing yoga helped me to learn more about what was going on with my body and figure out some of the hidden issues contributing to my pain. Now I can enjoy running with a greater understanding of how to do it right. More importantly, practicing yoga has made me an all-around healthier individual and played a key role in my push to exercise more and eat healthier. I have dropped 15 pounds as a result. Practicing yoga at Aum will put a spotlight on your health and body, while instilling a positive mindset and mentality.

—Robby Meara

Benefits of Private Sessions

• Receive hands-on and verbal adjustments to optimize your posture alignment
• Get to know your body’s potential and limitations
• Learn how to exercise more efficiently
• Learn about related aspects such as nutrition, Ayurveda, and lifestyle change
• Feel more motivated, mindful, and energized
• Experience what it’s like to be “at your edge”—the perfect level of challenge
• Make the most of your time on the mat

Pricing for Hour-long Yoga Sessions

• Initial intake session: $150
• Initial intake session for two participants: $200
• Private session: $135
• Package of five sessions: $625
• Private session for two participants: $160 ($80/per person)
• Package of five sessions for two participants: $750 ($375/person)

Private Yoga Therapy Sessions

Yoga Therapy can assist individuals with health challenges to manage their condition, reduce symptoms, restore balance, and increase vitality. Private sessions address the specific therapeutic needs of the individual with a customized protocol of yoga asanas (postures), breathing, relaxation, and meditation. Beginning with an in-depth intake procedure, the yoga therapist also focuses on lifestyle change to enhance the yoga therapy protocol. A Yoga Therapy session is typically 75 minutes in length.

Pricing for Hour-long Yoga Therapy Sessions

• Initial intake session: $175
• Private yoga therapy session: $150
• Package of five Yoga Therapy sessions: $675
• Initial intake session for Two: $225
• Private Yoga Therapy Session for Two: $200
• Package of five Yoga Therapy sessions for Two: $850

Travel Fee for Outcalls: $50-$75 additional travel fee for Dade County 

Please note: Intake sessions and Small-Group sessions packages of 5 must be paid a minimum of 5 days in advance.

For adolescents, download a specialized yoga/yoga therapy intake form.

To make an appointment or for more information, e-mail info@aumhomeshala.org.

Scheduling and Cancellation Policy

To ensure our Yoga Therapists have the time needed to prepare your personalized protocol, payment and intake forms are due at least 5 days before your session.

• Cancellations within 48 hours: No refund. As a courtesy, we offer a one-time reschedule if the new appointment is outside the 48-hour window.

• Cancellations 3–6 days before: 50% refund.

• Cancellations 7+ days before: Full refund, less a $25 processing fee.

Packages of 5 Sessions
Our 5-session package offers a discounted rate for clients who commit in advance.

• Packages must be completed within 60 days of purchase.

• If you cancel after starting your package, completed sessions will be recalculated at the regular single-session rate of $150, and the remaining balance refunded.

• Once 3 or more sessions are completed, packages are non-refundable.

✨ Thank you for understanding—these guidelines help us respect both your time and the preparation our therapists put into each session.